There is the server, someone who stands toward the back of his or her half of the court, throws the ball in the air and hits it to fly over the net. If you’re good at tennis, I imagine you’re perfect for this job.
Public parks are great choices to get out and enjoy the wonders of nature. Why not pack up an old-fashioned picnic lunch, throw in a blanket, and spend an entire day at one of our beautiful city parks? Of course, Game Boys, DS’s and ipods are NOT allowed! How about skipping stones across a lake, flying a kite, or quietly reading a book under a tree? These are all things we did as kids, long before the electronic age hit and dramatically changed the way kids are entertained. Way back when, we actually knew how to have fun without headphones, buttons and batteries! Summer is the perfect time to show our kids these simple, yet oh-so-treasured and rare pastimes. For a complete listing of public parks in Atlanta, click here.
One of the main reasons I go to Lancelin so often is the Sand Dunes. These can be found by following the main road through Lancelin, turning left and then you will see a big sign saying ‘off-road area’ on the right. If you have a two wheel drive car you can still drive in, just make sure you park on the hard rocky surface at the base of the dunes. Don’t try and take a two wheel drive car through even a little bit of sand; we have pulled a number of tourists out! The dunes get used by buggies, motorbikes, sand boarders and four wheel drives. There are usually at least a few serious injuries at these dunes each year (primarily motorbike riders), so make sure you are careful. You can hire motorbikes out by the hour (but it’s expensive) or you can simply walk around and have a good time.
Second, recognize that others are going to camp to get better, and, quite frankly, they don’t care about you. Quit thinking that everyone is thinking about you – they are not. They are experiencing their own stretching and are trying to become a better volleyball player.
Let’s lower the basketball hoop for short people. Short guys on the volleyball positions should be given stilts. Heavy guys like me could play half-court basketball. Tall people have to wear weight belts so they can’t jump as high.
Why is this such a big deal? It’s crucial because you use your body as a whole in any athletic movement you are doing. The core is the central portion of that movement. The strength or weakness of the core can dictate how well you do with those movements. Whether you are on the court, the ice, or field of some sort, the relative strength of your core can play a large role in how well you can perform. Consider this, as well, that many of your movements athletically are not done in a perfectly set and ready position. More often than not, you are reacting, so you may be jumping, diving, or performing an action unbalanced. Again, the efficiency that you can perform these actions depends very heavily on your core strength.
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Parking is free at all these Sarasota beaches. In addition to providing memorable locations for beach weddings, the beautiful sands make wonderful backdrops for family beach portraits. Whenever you see groups of people clad in matching jeans and white shirts, or some similar variation, you can be sure there’s a beach photographer corraling them into appealing poses so they can take home photographic souvenirs of their vacation.